Hayley’s aim is to help women find their body confidence and support their mental and physical health by becoming stronger physically and mentally. With 12 years of personal training experience, she coaches women from all around the world and specialises in female hormones, amenorrhea recovery, strength training and overall health and fitness.

Hayley has a degree in Sports and Exercise Science BSc (Hons), and was a secondary school PE Teacher for 4 years. She enjoys opening up the conversation around taboo subjects such as periods, self-love and empowers women to do the same!

She has weight trained for 15 years, competed in Pro Natural Bodybuilding for 3 years and in 2015 won the WNBF World Championships in America. Her hobbies include paddleboarding, bouldering, hiking and exploring the world. She also has two cats and a dog at home who she shares with her online community.

Hayley loves keeping strong, fit and healthy as well as learning and educating herself daily in all things health and fitness. This has won her a legion of fans and an expanding digital audience on social media. Her motivational personality, honesty and expertise in the field has opened many doors for her, working with the likes of Bulk, Symprove, Vodafone and Oner Active. She also has a passion for all things fashion, beauty and tech and has partnered with well-known brands such as Sky, LoveHoney and Foreo.